Wednesday evenings 5:15 - 6:30 Introductory guided meditation led by Motive yoga teachers Stacey and Jay. No experience necessary. Beginners and all levels of meditators welcome. Typical class: check in, short talk and instructions, short meditation, 10-20 minutes. It's always just begin again...
Got to https://www.motiveyogaco.com/schedule for details or just show up.
Motive Yoga in the Mtn Annex Building, 31 West Chewuch, Suite 10