Choose Compassion
A day of silent meditation and prayer, open to all contemplative traditions
Send safety, healing and kindness to all beings.
Join for as long as you like, arrive and leave quietly on the hour or half-hour
See the schedule posted below for instruction in centering prayer, and/or techniques for cultivating compassion, mindfulness and equanimity.
Saturday March 29
10 AM - 4 PM
10 - 3:30 silent practice
3:30 - 4 closing circle
Twisp Grange
FREE
INSTRUCTION SCHEDULE (takes place on the lower level)
10am mindfulness, compassion and equanimity meditation
11am Christian centering prayer
1pm mindfulness, compassion and equanimity meditation
for more info: Sharon Cohen
four-four-nine-2594
sharon@mindfulmethow.com