This smoke has been intense. Our lungs are fatigued and our nervous systems are taxed. Breathing well affects all areas of our health and life. Bringing sufficient oxygen to the body results in increased energy levels, improved physical performance, enhanced mental focus, and anxiety & stress relief. You do not need to have experience. (like seriously). All beings welcome. Multiple air purifiers will be present. Come breathe some clean air deeply, and take care of not only your physical body, but your nervous system.
When: Sunday, August 23, from 2–4 pm
Cost: $40
Where: Motive Yoga in Winthrop
Sign up here: https://www.motiveyogaco.com/events/2026/5/17/pryma-breathwork-workshop
Breathe Well Workshop this Sunday at Motive Yoga
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sofiachristensen
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- Joined: Wed Apr 12, 2023 11:40 am