Howdy,
There are 2 incredible workshops this weekend on Saturday at Y'all's Yoga Studio in Twisp.
First is the Power Restore workshop from 9am-11am. This practice helps train your mind and body to go from fight/flight to rest and then back and forth with mindfulness. A great resource for people who work in high stress environments.
Later is the Yin Workshop from 5:30pm-7:30pm. This practice is all about learning how to rest and hold postures for a longer period of time. Great for anyone who wants to reset and gain tools to manage life through restorative practices.
Both are wonderful and we still have room!
Sliding scale pricing for both classes $20/$30/$40
Sign up online at YALLSYOGASTUDIOdotCOM
See y'all there!