Learn practical skills to protect yourself and build confidence in our 6-week Women’s Self Defense Course, taught by instructor Neil Gynther.
📅 Mondays & Fridays
🕔 5:00pm–6:00pm
📍 Yoga Room
👥 Open to ages 14 & up
💲 $150 for the full course
Don’t miss this chance to gain empowerment and peace of mind. Spots are limited—sign up today!
Women’s Self Defense Course – Starts September 29th!
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