We’re excited to offer new personalized programming options programmed by Johannah Ludwig for members who want individualized training they can complete on their own, with flexible levels of coaching support. Custom Training Plans •completed independently •One-time 30-minute consultation •Programmin...

Good news! Pilates Plus now has another day on the schedule — Saturdays at 9:30am. This is perfect for anyone who can’t make it to classes during the week or wants a great way to start the weekend feeling strong, stretched, and energized. No rushing, no workday conflicts — just you and your workout....

Can’t make it to the gym during the week? We’ve got you covered with Saturday morning classes designed to keep you strong, energized, and moving 💪 This Saturday: Strength Circuit – Level 1 🕗 08:15 – 09:15 Pilates Plus 🕤 09:30 – 10:30 Both classes are taught by Jen Gode and are great options whether ...

If you’ve been thinking about trying Jiu Jitsu but haven’t yet, this is your sign. Jiu Jitsu challenges both your mind and body, builds confidence, and pushes you outside your comfort zone in the best way.

Class Schedule:
Mondays & Fridays
6:00pm–8:00pm

Come learn, move, and grow.

The New Year’s Day sale is happening TODAY! Get 20% OFF 1-month and 3-month memberships and start the year strong. 💪 Classes to help keep you committed ⏰ 24-hour gym access to fit your schedule 🕕 Today’s Hours: 6:00am–7:00pm 📞 Call or stop by the gym today to get this deal 509-996-8234 Don’t miss it...

January 1 ONLY

Kick off the new year with our New Year’s Day sale on 1-month and 3-month memberships.

💪 Classes to help keep you committed and motivated
⏰ 24-hour gym access to work around your schedule

📞 Call or stop by the gym on January 1 to get this deal
509-996-8234

Start the year strong!

Get ready to sleigh your workout! 💃✨ This Wednesday on Christmas Eve, Tani is bringing the holiday cheer with a Christmas-themed Zumba class you won’t want to miss. 🎶 We’ll be: Warming up to Mariah Carey Doing a fun faux-hula to Christmas Island by Leon Redbone Bringing back Stretchy Pants Finishing...

Don’t forget to enter our Christmas Raffle before the drawing! 🎫 Tickets: $2 each 📅 Drawing: December 23rd 💖 All proceeds go to The Cove 🎁 Prizes include: •One-week membership •Hoodie of choice •Beanie •Stainless steel water bottle with an LMNT sample pack Stop by the gym to add your name and help s...

Start the New Year strong with a special one-day membership deal 💪

🎉 20% OFF
• 1-Month Memberships
• 3-Month Memberships

📆 Valid ONLY on January 1st

👉 Stop by the gym in person or 📞 call to lock in the deal:
509-996-8234

Don’t miss out — one day, one deal, a fresh start!

As we head into the holiday season, we wanted to share our updated gym hours and class schedule so you can plan your workouts accordingly. 🎄 Holiday Gym Hours December 24 (Christmas Eve): 6:00am–1:00pm December 25 (Christmas Day): Closed December 26: 9:00am–2:00pm December 31 (New Year’s Eve): 6:00a...